Zen Trap Chat | How do you sleep? | 03 07 24

Welcome BACK for the another Zen Trap Chat. 

NEW MONTH NEW TOPIC Topic for the Month of March is SLEEP!

How well are you sleeping? Are you getting enough? Too much? Struggling with going to sleep? Feeling unrested? Do you have a sleep routine? Why is sleep important?

These are some of the questions we are diving into this month.

Let us know in the comments how well you are sleeping and if you have any recommendations!

Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think of the episode!

Protect Your Peace Protect Your Energy (PYPPYE)

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