Zen Trap Perspective | Book Review | The Miracle of Mindfulness By Thich Nhat Hanh

Welcome back for another Zen Trap Perspective (ZTP) book review for our monthly topic of Finding Peace and Meditation we are reviewing "The Miracle of Mindfulness" By Thich Nhat Hanh an introduction to the practice of Meditation. We discuss the pros and cons of the book, the BARS and stories we loved from the book, and what we overall recommend taking from the book!

Tune in and let us know what you think and what you’d like to hear about this month!

If you've ever tried to meditate what has your experience been like?

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