Zen Trap Perspective | Book Review | Set Boundaries Find Peace by Nedra Tawaab

Welcome back for another Zen Trap Perspective(ZTP)!

Topic of the month for July is Boundaries!

On this ZTP we are reviewing an awesome book by Nedra Glover Tawaab, entitled "Set Boundaries, Find Peace."

This truly is a must read as she takes us through all the key things around setting boundaries. 

In this episode we discuss the gems that we got from this book and how we plan to apply it to our lives. Even answered some question we had around boundaries like...

How do you know your boundaries are serving you? 

How do you enforce a Boundary? 

Why we choose not to Set Boundaries? 

Tune in and let us know what you think and what you’d like to hear about next month!

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Protect Your Peace Protect Your Energy (PYPPYE)

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