Zen Trap Perspective | Video Review | Atlas Of The Heart Brené Brown

Welcome BACK for a Special Zen Trap Perspective (ZTP) as we continue with our topic for the month of September COMMUNICATION. The focus of this episode is around Emotional Intelligence to add verbiage to your emotions as we review the series by Brené Brown called Atlas of the Heart!

Tune as we discuss how important it is to be capable of defining and labeling your feelings not only to communicate with your loved ones, but to also know how to get to a different desired feeling if that's the case.

Let us know in the comments how you learned about emotional intelligence or verbiage around your emotions?

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