The Zen Trap Podcast
Guides and motivates listeners to be accountable for their mental health by sharing our journey to maximize our personal potential with a comedic, passionate, and loving tone/delivery.
Episodes
Monday May 16, 2022
Zen Trap Chat | 05 16 22 | Life Effort Percentage
Monday May 16, 2022
Monday May 16, 2022
Welcome to our first Zen Trap Chat, trying out new things just wanted to start your week with a question to ponder. On average for your life total, from birth to current age today,
1. How much effort have you put into life in general i.e doing random tasks/choirs, school/work, love/family, relaxing whatever and everything included?
2. How much have you enjoyed your life on average (enjoyed meaning felt slightly over content or not sad/mad) and all activities and aspects of life i.e school, work, choirs, breakups, everything?
As you set your intentions for the week, choose to have a great day, and week to set you up for a great year.
PYPPYE
Like, Follow, and Subscribe & Share
Thursday May 12, 2022
Zen Trap Perspective | Book| The Gucci Mane Guide to Greatness
Thursday May 12, 2022
Thursday May 12, 2022
Welcome back for another Zen Trap Perspective (ZTP). This week we are reviewing a great book by an East Atlanta legend Gucci Mane. The Gucci Mane Guide to Greatness is a must read if you're a fan of Gucci or just someone who is striving fro greatness.
Let us know what you think in the comments. Like, share, and subscribe.
PYPPYE
Friday May 06, 2022
Friday May 06, 2022
Welcome back for another Zen Trap Perspective (ZTP). This weeks video is an interview with Lisa Nichols on rescuing yourself, overcoming fear, and finding success. If you've never seen an episode of our podcast we highly recommend this one, and that you watch the supporting video to get the same inspiration and wisdom we did.
Lisa Nichols Interview: https://youtu.be/tSxhIp4l1DY
Let us know what you think in the comments. Like, share, and subscribe.PYPPYE
Thursday Apr 28, 2022
Zen Trap Perspective | Book | 4-Hour Workweek | Timothy Ferriss
Thursday Apr 28, 2022
Thursday Apr 28, 2022
Welcome back for another Zen Trap Perspective (ZTP). This week we are reviewing a life changing, perspective shifting book called "The 4-Hour Workweek by Timothy Ferriss. This is a must read if you are interested in learning about how to join the "New Rich".
Let us know what you think in the comments. Like, share, and subscribe.PYPPYE
Thursday Apr 21, 2022
Zen Trap Perspective | Video| Being Your Own Life Coach | John Muldoon TedxTalk
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Welcome back for another Zen Trap Perspective (ZTP). This weeks video is "Being Your Own Life Coach" a TedxTalk by John Muldoon.
https://youtu.be/vLFxOOEyhUE
This video gives you a perspective on how you can be more aware of how you feel, and how being your own life coach can help you become the type of person you want to be.
Let us know what you think in the comments. Like, share, and subscribe.
PYPPYE
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Welcome back for another Zen Trap Perspective (ZTP).
This weeks video is "If You Cant Change Your Emotions, Do This Instead" | Hal Elrod on Impact Theory.
https://www.youtube.com/watch?v=g9yg5cDagJ0
This video was so enlightening on how to change your perspective or outlook on like. Truly excepting the bad and looking for the good in your situation.
Let us know what you think in the comments. Like, share, and subscribe.
PYPPYE
Thursday Apr 07, 2022
Zen Trap Perspective | Book Review | Think Like A Monk By Jay Shetty
Thursday Apr 07, 2022
Thursday Apr 07, 2022
Welcome back for another Zen Trap Perspective (ZTP). We have an amazing book review, easily one of our favorites thus far, "Think Like A Monk By Jay Shetty". We recommend this book to any and everyone looking to challenge their perspective in any aspect of life. Whether you are looking to figure out your Dharma or purpose in life, learning to detach, or grow in some area of your life this book will offer a way of thinking and exercises to help guide you to look within to find the answer.
Please let us know what you think in the comments and subscribe.
PYPPYE
Monday Apr 04, 2022
Goal Progress 2022
Monday Apr 04, 2022
Monday Apr 04, 2022
Take a listen to a bonus episode as we discuss the progress on our goals we set out this year from Episode 4 we released in February.
PYPPYE
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Welcome back for another Zen Trap Perspective (ZTP). This weeks video is Increase your self-awareness with one simple fix featuring Tasha Eurich at a TEDx Talk.
https://youtu.be/tGdsOXZpyWE
This video does a great job explaining self-awareness with data, and gives advice on how to improve your self-awareness.
Lets us know what you think in the comments! Also like and Subscribe!PYPPYE
Monday Mar 28, 2022
Guided Meditation 03 28 22
Monday Mar 28, 2022
Monday Mar 28, 2022
Guided meditation to help set your intentions and align your energy for the week.
Zen Trap Mission
The mission of Zen Trap Podcast is to inspire and empower people to continuously seek internal peace to maximize their personal potential.
Zen Trap Podcast is composed of ZEN P and YOGI LG, two individuals who have recognized the importance of true peace, spiritual awareness and overall alignment. On their personal journey to reach an extreme place of peace and Zen they have decided to help and encourage others to do the same. This journey is a lot easier when you have people to support you, guide you, and go through the woes of life together. Zen Trap is where you come to get your boost of energy and continuously challenge your self awareness. The place that reminds you to always Protect Your Peace and Protect Your Energy.