The Zen Trap Podcast
Guides and motivates listeners to be accountable for their mental health by sharing our journey to maximize our personal potential with a comedic, passionate, and loving tone/delivery.
Episodes
Thursday Feb 17, 2022
Thursday Feb 17, 2022
Welcome back for another Zen Trap Perspective (ZTP). This video is special to us because it was the first video we watched at a spiritual retreat and it is filled with BARS!!! The video is from Jay Shetty's Podcast "On Purpose" on youtube where he interviews Big Sean. They discuss destroying negative thinking, prioritizing mental health, and self-care.
Let us know what you think and any videos you would like us to review in future episodes.
PYPPYE
Monday Feb 14, 2022
Guided Meditation 02 14 22
Monday Feb 14, 2022
Monday Feb 14, 2022
Guided meditation to help you set your intentions and align your energy for the week
Thursday Feb 10, 2022
Goal Setting 2022
Thursday Feb 10, 2022
Thursday Feb 10, 2022
Take a listen to a summary of how we set some of our goals for 2022.
Monday Feb 07, 2022
Guided Meditation 02 07 2022
Monday Feb 07, 2022
Monday Feb 07, 2022
Guided Meditation to help you set your intentions and align your energy for the week.
Thursday Feb 03, 2022
Zen Trap Perspective | Book Review | Atomic Habits By James Clear
Thursday Feb 03, 2022
Thursday Feb 03, 2022
Welcome to our first Zen Trap Perspective (ZTP) where we give a review on books or videos that we feel can help you adopt some positive changes to live a more efficient life style.
Our first review is a book titled Atomic Habits by James Clear.
Monday Jan 31, 2022
Guided Meditation 01 31 2022
Monday Jan 31, 2022
Monday Jan 31, 2022
Take a listen to our first of many weekly guided meditations.
Focus on setting your intentions and challenging yourself to channel your inner peace.
Saturday Jan 29, 2022
Zen Trap Podcast Intro
Saturday Jan 29, 2022
Saturday Jan 29, 2022
Welcome to the Zen Trap Podcast, a weekly podcast covering
Guided Meditations
Book Reviews
Video Reviews
And More!
All centered around helping you discover and maintain internal peace while becoming the best version of yourself.
Zen Trap Mission
The mission of Zen Trap Podcast is to inspire and empower people to continuously seek internal peace to maximize their personal potential.
Zen Trap Podcast is composed of ZEN P and YOGI LG, two individuals who have recognized the importance of true peace, spiritual awareness and overall alignment. On their personal journey to reach an extreme place of peace and Zen they have decided to help and encourage others to do the same. This journey is a lot easier when you have people to support you, guide you, and go through the woes of life together. Zen Trap is where you come to get your boost of energy and continuously challenge your self awareness. The place that reminds you to always Protect Your Peace and Protect Your Energy.